MENTAL HEALTH RESOURCES
If you or someone you know is facing mental health challenges, it's important to reach out to the appropriate resources for help. Below is a list of contacts for various mental health issues:
Emergency Situations:
911: For immediate assistance in life-threatening situations.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255) – Provides 24/7 support for people in distress, prevention, and crisis resources.
General Mental Health Support:
National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) – Offers education, support, and advocacy for individuals and families affected by mental illness.
Mental Health America (MHA): 1-800-969-6642 – Promotes mental health, prevents mental illness, and provides treatment and recovery support.
Anxiety and Depression:
Anxiety and Depression Association of America (ADAA): Visit www.adaa.org for resources and support.
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632 – Offers support and education for individuals with mood disorders.
Youth and Adolescents:
The Trevor Project: 1-866-488-7386 – Provides crisis intervention and suicide prevention services to LGBTQ+ youth.
Teen Line: 1-800-852-8336 – A confidential hotline for teenagers to talk about their problems with trained teen listeners.
Substance Abuse:
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357) – Offers a national helpline for individuals facing substance abuse and mental health issues.
Domestic Violence and Abuse:
National Domestic Violence Hotline: 1-800-799-SAFE (7233) – Provides support and resources for individuals affected by domestic violence.
Childhelp National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453) – Offers crisis intervention and referrals for children experiencing abuse.
Eating Disorders:
National Eating Disorders Association (NEDA): 1-800-931-2237 – Provides support, resources, and treatment options for individuals affected by eating disorders.
Veterans:
Veterans Crisis Line: 1-800-273-8255 and press 1 – A confidential resource for veterans and their families in crisis.
Please remember that reaching out for help is a sign of strength. If you are experiencing a mental health issue, don't hesitate to contact one of these resources or speak to a trusted individual in your life.